Metabolic Madness
This program utilises the latest in performance diagnostics equipment to compare an indirect fitness assessment (multi-stage beep test) to a direct fitness assessment VO2...
Science of Performance
The Science of Performance looks at the world of elite athletes and the way in which they prepare for and recover from an event.
This program provides students with real life science application experience from the elite sport settings.
Sound training and hydration preparation leads to optimal performance, fuel supply for the body, delays the onset of fatigue and ensures efficient recovery – it is all about the science for success!
Students gain a first-hand insight on athlete training, hydration, recovery and anatomical understanding.
The program covers the following areas: nutritional requirements, hydration analysis, electrolyte balance, recovery and about the anatomy of the human body.
Program duration
2 HoursClass size
12 - 28
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